Matcha Banana Smoothie Bowl Recipe is a guest recipe from Zen Green Tea, who are an Australian business bringing premium, organic Japanese matcha to Australians.
Australian Mum looks forward to promoting more healthy recipes in collaboration with some unique Australian brands.
What Is Matcha?
Matcha means “powdered tea.” Normal tea is made of tea leaves infused in hot water. “Matcha” is the actual tea leaf finely powdered and made into a solution. This way you have ingested the whole tea leaf and is a much more potent form.
Matcha contains a high amount of antioxidants called polyphenols. These antioxidants have been linked to the prevention of heart disease and cancer, increased level of blood sugar regulation and anti-aging. Matcha can be used in cooking as well as snack food such as Matcha Cookie Dough Balls.
Matcha quality varies greatly, although you may be tempted, a low price tag can be a red flag for a poor quality product. You want your matcha to be fresh and pure. This means no extra additives such as sugar or sweetener.
For more Free Matcha Recipes like Matcha Banana Bread visit HERE
Ingredients
- 5 frozen bananas
- Coconut water
- 2 Dates
- 1 Tablespoon Zen Green Tea matcha powder
- Topped with summer berries, seed sprinkle and a piece of dark chocolate
Instructions
- Place all ingredients through your food processor- serve in a bowl and decorate with the topping of your choice- Enjoy!!
Photo by @naturally.tess
This post was not sponsored by ZEN Green Tea.
